Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

To round it off, milkshakes are all about dairy and cream, whereas smoothies are primarily a thicker version of fruit juice with yogurt added into it.

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

I’m always a little awestruck when foods that taste especially good together also balance each other nutritionally. Yogurt and fruit are a prime example. From a flavor standpoint, fruit’s juicy ...

Sometimes getting your children to eat a healthy snack is a complete fail especially if your child is a picky eater. Here we share this great idea for fruit and yogurt popsicles which focuses on using ...

It’s easy to get a sweet, fruit fix by grilling it. If that’s not tempting enough, wait until you taste this easy-to-make yogurt sauce to drizzle and dip into! Get your fruit on the grill! This ...

It's sweltering hot outside, you're fasting, pressed for time and battling untimely hunger pangs! Don't worry, we've got the ultimate recipe for you to fight those mid-meals hunger attacks and make ...

You can buy sugary fruit-topped yogurt in any supermarket, but there’s a much better way to get your yogurt fix, says San Jose cookbook author Cheryl Sternman Rule. She should know. Rule wrote her ...