Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Root vegetables are known for their sugars, so if you seek a sweet vegetable, loaded with fiber and vitamin C, then beets are your guy. Depending on the abilities of your blender, there are several ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

Getting kids to eat berries or bananas is easy for many parents. But spinach? Not so much. According to Consumer Reports, the answer could be blending fruit and veggies together in a smoothie. Getting ...

Instant smoothie brand kencko is helping consumers get their daily five servings of fruits and vegetables (as recommended by the USDA) with an on-the-go solution: shaking up packets of flash-frozen, ...

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and Shelly ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...