Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Glass of fresh beet juice on a wooden board next to bowls of whole and cubed beets - Esin Deniz/Shutterstock When you're trying to decide what type of juice to have to quench your thirst, freshly ...