Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

If your child loves Cocomelon but doesn’t love going to sleep, a new podcast from Headspace and Cocomelon may help. It’s ...

Election Anxiety Keeping You Up? Try an Unexpected Technique a Sleep Doctor Swears By Picture this: it’s Thursday night, you’ve had a long week at work already, and an 8 a.m. morning meeting stands ...

The iPhone Bedtime app is a hidden gem that has improved my sleep—here's how to use it, plus science-backed ways it can help you sleep better. For me, “stressful” and “mornings” are like avocado and ...

Nearly every night for the past nine years, my husband and I have cajoled our daughter into a bath and PJs, read her a bedtime story, and tucked her into bed. A few nights of struggle and exhaustion ...

“SETTLE BACK and clear your mind,” Harry Styles says softly. A piano tinkles in the background; violins play languorous notes. “We’re heading somewhere special, beyond the world of consciousness, to ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more.