A new Pilates studio, Form Pilates, is scheduled to open in December at Discovery Corner in Discovery West. The studio will ...
Hosted on MSN
Search for this alternative form of Pilates is up by 4,800%, so I tried it - and was surprised at how much I learnt
Trying out new classes is my kryptonite. So when I spotted that Google Searches around the gravity-defying practice of aerial Pilates was up by 4800%, I just knew I had to see what all the fuss was ...
An important principle to movement is that function follows form. If we move at an optimal level in proper form, then we function and perform at an optimal level. Pilates, a mind-body exercise that ...
Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pilates has become one of my favorite workouts as of recent. At first, it was a *bit* intimidating to ...
When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback