Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...

Instead of doing the normal drills that are usually done as game day warm ups, Leongatha Coach Paul Hudson designed two game sense drills that helped his team ...

During an appearance on The Pat McAfee Show, Saban described his reaction to Pavia's warm-up routine, stating, "I love Diego, but that would have been a catastrophic player-coach relationship moment ...