If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Toe curls are a great way to strengthen the muscles in your feet. For this exercise, sit comfortably with your feet flat on ...

PALM SPRINGS, Calif. (KESQ) - If you have feet, back or knee pain, supporting your arches might be key in your recovery. Experts say the arches in your feet work together to provide stability and ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 adults reporting chronic pain, experts recognize that discomfort in the ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no other shoe that’s as ideal for hot summer days as a pair of breezy flip-flops—but many pairs ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. When summer arrives, there’s a good chance you’ll spend a significant ...

IS OUR FOOTWEAR, BUT THAT SWITCH CAN REVEAL PROBLEMS CREATED OVER TIME BY A LACK OF SUPPORT. DOCTOR VAN DEN PATEL ORTHOPEDIC, FOOT AND ANKLE SURGEON AT MERCY MEDICAL CENTER, SAYS SOME PATIENTS DEVELOP ...

IS OUR FOOTWEAR, BUT THAT SWITCH CAN REVEAL PROBLEMS CREATED OVER TIME BY A LACK OF SUPPORT. DOCTOR VAN DEN PATEL ORTHOPEDIC, FOOT AND ANKLE SURGEON AT MERCY MEDICAL CENTER, SAYS SOME PATIENTS DEVELOP ...