Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. The human brain requires a ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

There are days when your mind feels razor-sharp, and everything clicks into place. Other days, focus slips through your ...

Maintaining good cognitive function is key to being able to remain independent in old age. According to brain health experts ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...

Food plays an important part in maintaining healthy dopamine levels. Here’s what to eat—and avoid—to support your brain’s ...

When it comes to reducing that risk, the Mediterranean diet can have a powerful impact. And we're not just talking about ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

It shrinks. This brain atrophy, which to some extent is a normal part of aging, typically begins in your 30s and 40s and ...

A new Australian study linked higher intake of ultra-processed foods to lower attention and focus scores. Researchers found the effect appeared even in people who otherwise followed healthy eating ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention tests. A study of more than 2,000 adults found that higher intake of ...