Fast-casual Mexican food chain Chipotle is shutting down rumors that there's a way to get servers to fill your burrito with more meat or veggies: film them. TikTok users, including influential food ...

Angel Chen, a master’s student in nutritional sciences at California State University, Los Angeles, was shocked when she moved from Taiwan and began eating out. “Everything is double the size,” Chen ...

Fast food brands got a bit of a punch in the gut this week when an analysis of offerings at 10 of the top U.S. QSR brands in 1986, 1991 and 2016 revealed that menus have become less healthful over the ...

Reducing portion sizes across the food and beverage industry, including foodservice, can have a profound impact on consumer health and help combat food waste, Georgetown University's McDonough School ...

Q: Most measurement numbers for food portions, ratios of protein, carbohydrates and fats in the diet have no realistic meaning for most people. Can you clearly explain this in a way that can be ...

Erik Mclean on PexelsIf you’ve ever found yourself staring wide-eyed at a burger or soda that seems to have grown overnight, ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

With a tennis ball and a yo-yo as props, first-grade teacher Kristy Brooks helped her class understand what a healthy portion of potato looks like. “About how many yo-yos do you think would fit on ...

We know that behavior change is hard, whether it involves diet or exercise or anything else. But sometimes deceptively simple hacks offer a quicker route to changing a behavior than first seems ...

The use of photographic atlases in estimating food portion sizes has emerged as a valuable tool in dietary research and nutritional assessments. These atlases serve as standardised visual references, ...