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Portion sizes people assume they need vs. the real amount
The Protein Paradox We're All Living Here's something wild to think about. Around sixty percent of adults in the United ...
The use of photographic atlases in estimating food portion sizes has emerged as a valuable tool in dietary research and nutritional assessments. These atlases serve as standardised visual references, ...
An Italian study has recently compared the standard portion sizes for different food categories in European countries. The study identifies a wide variation between countries regarding their ...
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