NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...
WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...
The group at the Collective Soul Space in downtown Yellowknife came together as part of a two-day international folk dance workshop. Mostly aimed at seniors, participants on the frigid Saturday ranged ...
When COVID-19 ended many of UMass Lowell’s student activities last spring, UML Folk Dance Club President Sarah Bustin didn’t take it sitting down. Life without folk dance would be difficult for Bustin ...
FITCHBURG — The Revontulet Folk Dancers are excited to present a Nordic folk dance workshop and an evening dance to be held Saturday, March 22, at the Finnish Center at Saima Park, located at 67 Scott ...