Q: My 10-year-old daughter recently started her period. She does a lot of sports, particularly swimming. Is she too young to wear tampons? If so, should she not swim when she has her period? Choosing ...

I could give you a tutorial on how to insert a tampon…but luckily, every brand of tampon comes with a detailed step-by-step guide on how to use their product. Plus, each tampon is slightly different ...

Putting in my first tampon was honestly an awful experience. I was, quite frankly, pretty ill-informed on all things related to menstruation, so when the time came to insert a mysterious piece of ...