As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...

Depression is one of the most widespread health conditions in the world. According to the World Health Organization, it affects more than 280 million people globally, cutting across age, gender, and ...

Dear Savvy Senior: Where can I find help for depression? My husband, who's 68, has become lethargic and very irritable over the past year, and I'm concerned he's depressed. - Worried Wife ...

Dr. David Brendel answers the question: 'Substance Abuse And Depression?' — -- Question: What is the relationship between depression and substance abuse? Answer: There is a very close ...

Depression affects not just the person experiencing it, but everyone around them too. The behaviours that come with depression can be confusing and sometimes frustrating for loved ones who don’t ...