With an idol’s busy schedule, it’s hard to believe that they have time to go to the gym – there are photo shoots, performances, and practices to get to! These ladies are proving that they’re ...
This summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard. Between Hollywood’s decades-long obsession with thinness and the recent swings of the ...
The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...
You might come up short when you search for the best arm workouts for women. While strength training for women has become more and more popular, most of the focus is on leg exercises and glute ...
Credit - Photo-Illustration by TIME (Source Images: NoSystem images/Getty Images, Jacob Ammentorp Lund—Getty Images, Joel Sorrell—Getty Images, Halfpoint/Getty Images, WayUp Productions/Getty Images, ...