February begins on a whirlwind as love planet ... this could be you suddenly crushing on a co-worker or a new self-love ritual you’ve decided to implement into your routine.

Valentine's Day on February 14 celebrates love and affection with gestures like cards, chocolates, and special experiences. It also includes friendshi ...

Rakhi Beekrum, a Durban-based psychologist, highlights an important truth: self-love is a skill that many of us struggle to master. “Most of us were not raised with examples of self-love.