Healthline tester Melissa Lee used the app as a tool to learn different types of exercises while gyms were closed during the height of the COVID-19 pandemic. She said this is a useful app for ...
You downloaded a fitness app, followed it for two weeks, and quietly stopped opening it. Sound familiar? The problem isn't motivation, it's that most apps still ...
Living a healthy lifestyle is easier said than done. We love sourdough bread, hamburgers, and french fries. With so many food choices, fitness routines, and conflicting advice out there, staying on ...
With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...
SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...
A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...
Wearable fitness technology is an important tool that many people use to monitor their activity, track their progress and stay motivated. In fact, wearable fitness technology and mobile exercise apps ...
FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...
Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...
It’s fair to say that fitness is not something that has been front and centre of my mind over the past few years. Since 2021, I’ve been in a cycle of growing, birthing and feeding humans (two of them, ...
TORONTO, Aug. 29 (Reuters Life!) - Need some motivation to hit the gym? Perhaps some free merchandise will do the trick. At least this is the premise that Nexercise is built upon, a free iPhone app ...
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