The year began with New Year's resolutions to get fit and ever since, Morning Edition has been talking to athletes, musicians, a mail carrier and the head of the IRS about the music that gets them ...

Workouts are just plain easier with music. There have been a slew of studies done on the effects of music on physical performance and conclusions for moderate exercise in general show that working out ...

If you're looking for some workout music that matches your gamer personality, there's a new mix you might want to check out over at Run Hundred. Chris Lawhorn has put together what he called the 8-Bit ...

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

Making the perfect work/study/chill playlist is the finest of arts, which is why, TBH, I've largely stopped trying. Don't get me wrong — I still have a "what I'm listening to now" playlist, a generic ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

MacStories managing editor John Voorhees spotted it, noting that he’s seeing the new name on his Mac and both names on his iPhone. The mix was first introduced in March. Apple Music offers some “Mix” ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Getting your Trinity Audio player ready... You’re bundling up for a chilly morning run. Or about to climb on the elliptical for a high-energy workout. Or warming up before a weightlifting session.