A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient ...

Here’s everything you need to know about the essential water-soluble micronutrient choline and how to get enough of it daily.

Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a hamster wheel have become an all-too-familiar state for many. We often ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...

An overlooked nutrient that can lay the foundation for better brain health in a baby and help preserve brain health as one grows old, choline has many marvels for cognitive health that people may not ...

Recent advances in brain imaging have given researchers new tools to study anxiety disorders. Using a technique called proton magnetic resonance spectroscopy (1H-MRS), scientists can measure brain ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

There's emerging evidence that a compound called choline could play an under-appreciated role in our health – and particularly in the functioning of our brain. New research suggests low blood levels ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Organ meats like beef kidney and brain are high in choline. Egg ...

A recent BMC Public Health study examines data from the National Health and Nutrition Examination Survey (NHANES) database to elucidate the association between atherosclerotic cardiovascular disease ...

A non-invasive imaging technique, 1H-MRS, can detect chemicals in different parts of the brain. Choline is represented by “Cho” in the above graph. (SACRAMENTO, CALIF.) — People with anxiety disorders ...