Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

(CNN) — Feeling deflated because your New Year’s resolution didn’t make it out of January without flopping? Join the crowd whose 2026 goals have already been taken out with the trash. The second ...

STORMI GREENER ¥ sgreener@startribune.com Sheri Eke has a prosthetic leg that allows her to walk, run, bike, hike, moto-cross and just about anything athletically that she wishes. Sheri lost her ...