When you're working, it can make a real difference what stage you are at in your menstrual cycle, from just before ovulation ...

If you look carefully (actually, even if you don't look so carefully) around you, you will recognize that there is rhythm and circularity to everything in life. Night follows day; inhalations follow ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...