Learn how skin vitamin C levels are closely tied to levels of the vitamin in the blood, and can be boosted by increasing fruit intake, improving collagen production.

Every few years or so, there comes along a buzzy new wellness solution destined to save our bodies from inevitable decay. The past three years have seen the rise of collagen supplements, marketed as ...

Collagen isn’t just a skincare buzzword—it’s the structural protein that quite literally holds you together. It makes up a ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

Retinols, peptides, niacinamide, hyaluronic acid – the list of trending and popular skincare ingredients is a long one.

Consumer Reports has no financial relationship with advertisers on this site. Smoother skin, shinier hair, stronger nails, healthier joints, and more lean muscle mass—these are just a few of the ...

Many of us spend a lot of money on skin care – moisturisers, lotions, serums, wrinkle creams – but what if the secret to healthy, glowing skin was really on our plates? “Skin is the body’s largest ...

While you can’t stop the aging process, there are foods you can consume that can help increase the collagen in your body. The body’s most abundant structural protein, collagen is responsible for ...