Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting ...

As people age, maintaining muscle mass becomes one of the most important factors for preserving strength, mobility, balance, ...

Eating a healthy diet as you age can help you feel better and reduce your risk of chronic diseases. Avoiding added sugar, ...

Add Yahoo as a preferred source to see more of our stories on Google. We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds ...

Outsmart your appetite with 10 science-backed brain tricks to eat less naturally, no calorie counting, willpower or ...

The standard explanation for this is that we are enjoying food so much that we’re consuming far more of it than our bodies ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...