Getting in better shape isn’t just good for you, it’s good for your golf game. That’s certainly true if you’re lucky enough to spend time with one of Golf Digest’s 50 Best Golf-Fitness Trainers in ...

Many golfers struggle with driver consistency because their swing relies too much on the arms and not enough on body rotation. Without sufficient shoulder turn, the arms become overly active, which ...

Most golfers have been taught to lead their downswings with their hips, then add upper-body rotation and, finally, arm speed so that everything lines up correctly at impact. Advanced 3D motion capture ...