Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

The newly released 2025–2030 Dietary Guidelines for Americans quietly changed the language around alcohol, replacing numeric ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...

Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...

Quitting alcohol for 30 days can improve sleep quality, skin hydration, mood stability, and energy levels. A dietician ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Something unusual is happening across America's bars, liquor stores, and distilleries. For the first time in nearly a century ...