New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts.

For some people, drinking sparkling water may lead to belching, bloating ... If you want to boost the flavor of sparkling water without sugar or artificial sweeteners, try: You can also buy ...

In doing so, some people may miss the “bite” of carbonation that comes with fizzy drink consumption. Beverages like sparkling water can fill the void without adding calories or undesirable ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

“I always drink this brand when I want a heavily carbonated beverage without any added sugars,” she says. If you’re not a fan of sparkling water, Morse says sticking to still is perfectly ...

Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that carbonated ...