One way to boost your belly and brain is with the probiotic-rich kefir, a fermented dairy-based drink that is similar ... how long it remains good after opening. The short answer is that an ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

“You can make your own using kefir grains—similar to sourdough starter—but it’s also more widely available in ready-to-drink bottles ... trying to recover after a bad bout of diarrhea.

After fermentation for kefir ... While it's safe for most people to drink one to three servings of kefir daily, you should consult your physician before trying kefir if you have a suppressed ...