The most jump rope southpaw double unders in 30 seconds is 73 and was achieved by Mustafa Aljanabi (Iraq) in Baghdad, Iraq, on 22 November 2025. With a remarkable display of skill, Mustafa Aljanabi ...

The most double under skips whilst skipping Double Dutch-style simultaneously in one minute is 176 and was achieved by Lei Jiyu, Li Zexuan and Xu Tianhai (all China) in Jilin, Jilin, China, on 4 ...

Watch closely as China's Liu Xinzhu jumps rope within a longer jump rope, to achieve the most double under skips whilst jumping long rope simultaneously in one minute ...

Skipping is the most portable and least space- and time-hungry way to get a proper sweat on. It's a more efficient way to spike your heart rate than running and it is infinitely easier to pack in your ...