The best type of meal ... to manage your diabetes. Instead, a lunch choice that contains fiber, protein, and heart-healthy fat is a great way to assist in reaching weight loss goals while combating ...

This podcast episode examines two studies that assess the impact type 2 diabetes has on brain health and explores three ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Managing type 2 diabetes involves lifestyle changes like eating healthy foods, exercising regularly and medication. Breakfast is considered to be the most important meal of the day. For people with ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

Managing diabetes requires finding a diabetic control solution that fits into your lifestyle. With an overwhelming number of options available, ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Ayurvedic practices offer valuable methods to restore mental health by balancing doshas and improving emotional well-being.

Ozempic and similar drugs are often effective because they produce feelings of satisfaction, in line with the NBC theory of ...

What consumers can do to reduce environmental health threats all around us - It’s a paradox of modern life: We want more and ...