In a single day, we'll touch our smartphones 2,617 times, check email 74 times, and receive 46 notifications, research firm Dscout found. We'll spend more than three hours on our phones and tablets, ...

Cal Newport’s “Digital Minimalism: Choosing a Focused Life in a Noisy World” discusses and tackles the issue of distractions caused by our cell phones, arguing that the low-quality leisure time we ...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport's new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of ...