Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.
Hormonal fluctuations during the menstrual cycle can influence digestion, sometimes causing bloating, gas, and even loose ...
The conversation around menstrual health has become increasingly holistic, acknowledging that the "period experience" extends ...
Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...
Bloating happens to everyone at some point in their lives. However, whether it is due to overeating, indigestion, or something more sinister, it is important to know. Also, according to experts, ...
Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.
Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...
If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.
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Dhai vs chaas: Which one is better for your gut health?
Both curd and chaas are part of everyday Indian meals. But when it comes to digestion, is one better than the other?
You might’ve heard the term “probiotics” being thrown around, especially when talking about yogurt or health drinks. But what are they? Simply put, probiotics are like friendly bugs for our stomach.
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