Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

It may sound complicated to change your diet to help manage your blood sugar, but fortunately, it's not as hard as you think.

“Research has consistently shown that for some people, making changes to their diet, being more active and losing any excess weight can be effective in reducing the risk of Type 2 diabetes by ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

keeping his diabetes in remission, for three years. While Mohammed isn't suggesting his new diet is one that all people with type 2 diabetes should follow, it is what has worked for him.

Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

New research has found a link between type 2 diabetes and consuming heme iron which is found in animal products and some meat substitutes. Those behind the findings say that adopting a more ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...