Obesity is a complex, chronic condition that affects millions of Americans, and treating it often requires more than just ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...