We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts (two ...

And suitable for diabetics too! This tender ... za’atar chicken schnitzel and salad recipe – quick and easy and oh-so-tasty! The post Dinner ideas for two appeared first on Women's Weekly Food.

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Ozempic and similar drugs are often effective because they produce feelings of satisfaction, in line with the NBC theory of ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Managing diabetes requires finding a diabetic control solution that fits into your lifestyle. With an overwhelming number of options available, ...

Moving and playing with young ones is an important part of learning at home. It’s fun to engage in activities that teach ...

What consumers can do to reduce environmental health threats all around us - It’s a paradox of modern life: We want more and ...