These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...

Diabetes affects 38M Americans. HealthLinc is tackling it with award-winning care and free nutrition classes in northern ...

Diabetes is a condition that affects how the body processes sugar, also known as glucose. There are two main types: Type 1, where the body does not produce insulin, and Type 2, where the body does not ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Managing diabetes involves simple cooking changes like choosing whole grains, reducing oil and salt, adding vegetables and protein, staying hydrated, and planning meals. These habits support steady ...

The Health Department wants to help the community during National Diabetes Awareness Month. The group has been inviting community members to its ‘Cook & Live Well for Your Health’ event. According to ...

The Pickle, a food and cooking advice column, was written by The Art of Gay Cooking author Daniel J. Isengart. You can follow all of his work at his website. I have recently been diagnosed with Type 2 ...

Rylee Jerman is a 19-year-old Visalia teen who has traveled the world. She knows three languages, spent a year teaching English to students in third world country, works part-time at In-N-Out and ...