"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The ...

Denise Austin consistently inspires women of all ages to live a healthy lifestyle with her top wellness tips and over-50 workout tutorials. Now, Austin is sharing one of her secrets to “feeling young” ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...