The 900-calorie-per-day regimen is said to be a game changer, but reports indicate it may be trickier to stick to than many ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

If you have high blood pressure (hypertension) or diabetes, making the right dietary choices is key to managing both ...

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help with a number of ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting ...

Having a late breakfast and an early evening meal cuts our risk of Type 2 diabetes, new research suggests ... but because of the extended hours of the day when they were not eating.

Hairianto speaks to Bibi Chia, Principal Dietitian, Raffles Diabetes and Endocrine Centre, Raffles Medical Group, to find out how we can maintain a healthy balanced meal and the healthy options ...