There are a few variations to the bone broth diet. The arguably most popular is a 21-day, low-carb diet plan created by naturopathic doctor Kellyann Petrucci, according Dani Rancourt, RD, founder of ...
Enjoy a cup of ginger tea after meals or whenever your stomach needs a little extra TLC. 4. Bone Broth: The Gut-Healing Remedy Bone broth is a nutrient-rich liquid made from simmering animal bones and ...