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No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

TREKKING POLES ARE a polarizing topic for athletes in a wide variety of sports and outdoor adventures. Some think they're every bit as essential as a good pair of hiking boots, sunscreen, and a first ...

Over the last couple of years, as I’ve got more into trail running, I’ve realized they can be super useful for brisker adventures too. After all, a lot of trail running – or mountain running anyway – ...

A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...

If you’ve never used a pair of trekking poles for hiking, you’re in for a treat. They’re useful for so many things: They help improve your balance when you’re picking your way along rough or unstable ...

In my early days of thru-hiking, I was vehemently against carrying trekking poles. I saw them as unnecessary, something that my parents or grandparents would use. In short, I regarded them as ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a trail runner, a long-distance hiker, or someone looking to peak bag their next summit, ...