CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

Get stronger and build muscle fast with this Chris Bumstead-approved full-body routine that hits every major muscle group.

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

Chicago Bears quarterback Tyson Bagent was visibly exhausted as he pushed through the final reps of a grueling CrossFit workout at CrossFit Spur in Glenmont. Competing in the Open Announcement 25.3, ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...