Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...

From slouching all day long at a desk job, to hunching over your phone with a perpetually strained neck, proper posture is definitely a rare thing to come by these days. TBH, at one point, I felt like ...

The one common denominator you see among all good players is their posture. Good posture is important, as it will determine the shape of your swing. The one thing I generally notice when I am on site ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

SAN FRANCISCO -- Did you know in just 10 seconds you can sit straighter and feel better? Posture expert, Jean Couch shows us how to improve our posture while working from home. Jean was the first ...

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.