Medically reviewed by Jennifer Steinhoff, MDKey TakeawaysCoQ10 can modestly improve energy levels in healthy adults and those ...
Marissa Russo is a former STAT intern supported by the AAAS Mass Media Science & Engineering Fellowship. In what experts are calling a “dream come true,” scientists used a recent biochemical discovery ...
Coenzyme Q10 (CoQ10) is an essential chemical in the human body that helps vital cellular functions. Medications such as statins can lower CoQ10 levels, which can increase the risk of complications.
Why it matters: Heart disease is the leading cause of death in the U.S., and supplements can help fill nutritional gaps that affect cardiovascular health. Top supplement picks: Omega-3s, CoQ10, ...