A UB faculty member whose yoga and mindfulness classes have stretched from the White House lawn to the Nairobi region of Kenya has launched what scholars say is the largest-ever research initiative on ...
BUFFALO, N.Y. – For health care professionals on the front lines of the COVID-19 pandemic, practicing mindful self-care – even if for minutes each day – can help with avoiding burnout, says University ...
BUFFALO, N.Y. (WIVB) — UB professor Catherine Cook-Cottone Ph.D. battled eating disorders throughout her life. As she navigating her way to recovery, she simultaneously found a tool to help young ...
Area yoga practitioners converged Sunday on the University at Buffalo North Campus for “Yoga Jam” – a supersized class organized to benefit a good cause. About 200 yogis from eight different studios ...