ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

Most seniors with canes use them to get up and go. But some are using them for protection. "Cane Fu" classes are popping up across the country. For the full story, view the video.

Police in a South Florida city will teach local senior citizens how to defend themselves with their canes and walkers during a free, nine-week “Cane Fu” course that begins Jan. 17. The weekly "Cane Fu ...

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OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

METHUEN — Walking canes can be used for more than just walking. Larry Giordano of the Methuen Karate Association showed three women Wednesday at the Methuen Senior Activity Center that they can also ...

(Mass Appel) – When it comes to personal physical attacks, one group that is targeted too frequently are older people with canes, walkers or other mobility issues, but you don’t have to be a ...

Instructor Bennie Bolton demonstrates to Clifford Rovelto, Joanne Cohen and Beverly Westvold how to balance standing without a cane. BETH LIPOFF SPECIAL TO THE STAR For eight Johnson County senior ...

(Mass Appeal) – If you walk with a cane there’s no reason for that to mean you’re an easy victim! Sam Shulman, a Self-Defense instructor is here to show us some cane self defense strategies to keep ...

The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...