Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Calming stations sponsored by Priority Health are placed at Detroit public libraries in partnership with the Detroit PBS. (Photo by Priority Health) DETROIT – As we get back into the swing of going ...

Many children experience anxiety on Sunday evenings. This is often due to disrupted sleep schedules and worries about the upcoming week. Parents can help by re-establishing bedtime routines. Limiting ...

For as long as humans have pounded drums and plucked strings, listening to music has affected people’s sense of well-being, lifting their spirits and — as new research shows — calming their nerves.

WASHINGTON (7News) — Many parents will reach for the phone or tablet and hand it to a crying or fussy child during a meltdown, resulting in a calm child and some peace for the parent. A new study ...