We’ve built a complex culture around caffeine. Not only do we have a variety of caffeinated products such as coffee, tea, ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, explained Anet Piridzhanyan, a clinical dietitian in the Center for Endocrinology, ...

Caffeine adds up quickly if you're a coffee drinker,” says Steinberg. To put it in perspective: A single venti brewed coffee ...

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Though fungi have been found to help combat various ailments, experts say there isn't enough science to back the claims being ...

If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

Learn how caffeine cycling can restore energy, improve performance, and prevent tolerance using 4 approaches from experts and ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in ...