By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...

Racing the 200 butterfly requires management and understanding how to attack the race in pieces to remain efficient through ...

The key to unlocking effortless speed in the butterfly stroke. This breakdown isolates the clinical hand entry, high-elbow ...

Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...

What is one way to cut time in the butterfly events? Maximize your breakout. In the latest video by Abbie Fish, a Swimming World partner who travels the world providing coaching advice, the butterfly ...

As anyone who's ever watched a swim competition or the Summer Olympics knows, there's more than one way to move across a pool, lake, or ocean — and each stroke demands something different in terms of ...