When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

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Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal might ...

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Everybody's got their primary stress point, and for me, it's feeling overwhelmed. I'm a student and I work, so I tend to pack my days to the brim—but the minute I feel like I'm behind schedule, I ...

New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

I f you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of ...

Journaling is the act of keeping a record of your personal thoughts, feelings, insights, and more. It can be written, drawn, or typed. It can be on paper or on your computer. It’s a simple, low-cost ...