For the first time since February 2023, Iowa wrestling fans will get the chance to watch Hawkeye hero Spencer Lee compete in their own backyard. (And he won’t be alone.) On Wednesday night at ...

This standing core workout from Brian Spencer of East River Pilates targets every muscle in your midsection in under 10 minutes. Strength your core from all angles with this oblique core workout ...

Franklin Regional graduate Spencer Lee soared to the semi-finals in the 57kg Freestyle at the Paris Olympics. >> Ones to watch: Spencer Lee Lee faced off against China’s Zou Wanhao in the 1/8 ...