Feeling dizzy or lightheaded after a workout can be a sign of dehydration, overexertion, a fall in blood sugar, or other issues. Dizziness can also occur when using continual-motion machines. In some ...
Most people feel dizzy at some point. It can feel like the room is spinning your head is light. Your balance is off. Sometimes dizziness is not serious. Frequent episodes should not be ignored.
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