A size six woman who lived on soup and salad in a bid to get a "thigh gap" turned her life around to become a bodybuilder and now eats 4,000 calories a day. Anna Thomson, 29, spent years eating less ...
Two years ago, Brooke Spencer was an avid competitive bodybuilder. She rocked bikinis and full makeup at bodybuilding competitions. She dedicated herself to prep, the period in the months and weeks ...
A female bodybuilder who claims she's been dubbed 'Kendall Jenner ... Vladislava has adhered to a strict diet and workout routine since she began competing in bodybuilding competitions. She goes to ...
BERLIN — Individuals who follow a very low-energy diet to lose weight may experience loss of handgrip strength and bone mineral density (BMD), say Australian researchers, who found the effects were ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Dany Garcia has a pretty impressive resume: Not only is she manager for Dwayne ...
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